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Exploration of the yoga tradition for kids!
This 6 week series is designed to enrich your homeschool curriculum. Deborah will lead your kids age 6-11 through learning yoga postures (asana), breath work (pranayma practices) and mindfulness practices. Learning will be done through play, stories and appropriate repetition over the 6 weeks. Some benefits of adopting a yoga practice include emotional regulation, self acceptance and deep compassion for others and of course feeling good in the physical body. Contact us for siblings discount.
**We are located in building 8 at The Factory at Franklin with Third Coast Clay and Fork of the South in their new locations.