In this workshop, learn the basic tenets of Ayurveda, and some of its ancient daily practices to create or enhance your daily routine. Learn the benefits and practical applications of these practices. This workshop will offer a digestible overview of the concept of Dinacharya or “daily-routine” through the beautiful lens of Ayurveda. Come dip a…
The best sound immersion that will leave you feeling grounded. Join Robin Barnes and Lauren Deyoe as they curate the BEST sound and energy session in Wilco. As a true sound healer, Robin creates specific, intuitive and always unique sound baths using a wide range of ancient instruments while working with the energy of each…
Enjoy the sunshine and fresh air at Sunday Swing in the Courtyard with live music and an afternoon of dancing, accompanied by Middle Tennessee's premier big band, 5 Points Swing, under the direction of Chuck Hamilton. Each ticket includes a complimentary lesson at 3:30pm with dance instructor Laynee Day, followed by dancing from 4:00-6:00pm. Snacks…
Oddity Improv is a non-profit theatre company based in Franklin, TN on a mission to empower and build confidence through the joy of improv and sketch-comedy. Every Monday night we perform clean-ish improv shows at the Mockingbird Theatre! Our talented performers will deliver unique performances keeping you entertained with their quick wit and hilarious antics. Bring your friends and…
Bone and Joint Institute is hosting a public blood drive from 1pm to 6pm. Blood Assurance is the only local blood bank in Middle Tennessee, and we need your help. Please be a hero, and save three lives by donating blood today!
Future Forward is a student-led organization based out of Williamson County TN. Future Forward is dedicated to preparing the future generation of leaders to be career-ready. We want to work with local businesses to create a support system for students by speaking at seminars, leading workshops, participating in podcasts, hosting office walk-throughs, as well as…
Exploration of the yoga tradition for kids! This 6 week series is designed to enrich your homeschool curriculum. Deborah will lead your kids age 6-11 through learning yoga postures (asana), breath work (pranayma practices) and mindfulness practices. Learning will be done through play, stories and appropriate repetition over the 6 weeks. Some benefits of adopting…
All are invited to have lunch on WCAC and learn about the animal center! Dates will vary each month and space is limited, so reserve your seat now. Beginning at 12:00pm, guest will be treated to a boxed lunch (bottled water also provided) while they get a look into the programs and services offered at…
The evening promises to be a delightful experience filled with music, photography and much, much more. You will be moved by musical performances by singer-songwriter (and producer of Taylor Swift’s first three albums), Nathan Chapman, and disability and autism self-advocates Logan Blade and Gregory Price. Also enjoy fabulous food, drinks and silent and live auctions…
If all the world’s a stage, join the band in As You Like It, one of Shakespeare’s most joyful romantic comedies. Experience a group of musicians, poets, and other colorful characters as they compose the world they want to live in, discover hidden truths, build an unlikely community, and create a brand new sound along…
Have you wondered how to incorporate Bitcoin into your business? Have you thought about adding it as a reserve on your books to strengthen your assets, do you want to take Bitcoin for payment and don't know where to start? What are the pros and cons of incorporating Bitcoin into your business? If you have…
Join Lexus of Cool Springs in celebrating the launch of the 2024 Lexus 6X Full-Size SUV and 2024 Lexus TX Crossover SUV. Also featuring Lexus In-House Artist Christian Calvin.
RSVP to [email protected] by September 20.